I specialize in addiction, anxiety, depression, stress, and trauma.

My treatment approaches include Solution-Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Narrative Therapy, and Family Systems.

I understand that the problems we face impact not only ourselves but those close to us. I welcome family members and partners to be involved in the therapeutic process if we determine it to be beneficial and you feel open and comfortable with it. We will set your goals together, and I will utilize an integrative and person-centered approach that fits your needs.

The process and journey may be challenging and uncomfortable at times, but working through these times will allow you to achieve long-term growth.

About Cultivate Counseling and Wellness Center